FREE DOWNLOAD
There's an urgent problem among business professionals
that I've noticed as a leadership coach.
HIGH STRESS LEVELS!
Are you:
Tired and worn out from working long hours?
Losing your patience and temper more easily?
Less productive because setbacks throw you into a tailspin?
Distracted because there's too much to do -- and not enough time?
Sleeping poorly because you can't stop thinking about work?
Having aches and pains?
Many of us can't escape work pressures that often cause stress, such as:
Demanding clients
Uncooperative colleagues
Heavy workloads
Tight deadlines
Constant changes
Job uncertainty
Don't let them get you down. Reduce stress by being more RESILIENT instead.
Contrary to popular belief, resilience is NOT about gritting your teeth and toughing it out.
It's about learning -- and using -- scientifically proven strategies and techniques that help you be more calm, focused, and positive... even when you're having the worst day ever!
Some of them work in less than 2 minutes.
What You'll Discover in the Free Resilience Checklist:
- 4 proven strategies from the latest research in neuroscience that help you bounce back faster from dealing with difficult people and challenging circumstances
These strategies will stop negativity from hijacking your day
- 12 specific activities you can start doing today to cope with stress so you can get work done without feeling tired and unmotivated
Once you do these activities regularly, you'll feel more calm, focused, and productive
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Hi! My name is Bernice Lee. I'm a coach and corporate trainer specialising in the neuroscience of leadership, emotional intelligence, resilience, and business etiquette. Since 2013 I've helped over 3,000 business professionals from 23 countries to be poised, confident leaders. I'm 100% sure you'll benefit from this checklist as long as you implement the recommendations into your daily life, like my clients have done already. Enjoy!
