Regular price is HK$1,540 (approx. US$197).
Special offer ends soon.
"I have received leadership and management training and coaching spanning decades in various contexts including corporate. Resilient Leader Secrets Masterclass was the most comprehensive and effective to date, and likely to be the most impactful for me."
Paul Jackson
Media Technology & Policy Consultant
"My wife said she's never seen me so chilled out before!"
Gavin Yeung
CEO, Cryptocurrency Trading Firm
"Now whenever I'm stressed, I know what to do to calm down, focus, and be in the right mindset to make better decisions. The breathing session was very good and useful. Thank you very much, Bernice!"
John Chew
CEO, The Kelly Yang Project
You're a business professional who's ready to achieve high performance at work while bringing balance into your life:
A self-employed person who knows it's unsustainable to run yourself into the ground by doing everything yourself
A business owner who recognises your working habits are negatively affecting your health or productivity
A corporate manager who's struggling with being overworked, dealing difficult people or situations, or job insecurity
You're willing to make an effort -- this program works when you do. If you plan to invest in the program and "get to it whenever you get to it", YouTube is a better place to procrastinate.
Discover the science of resilience, emotions, and how they affect your behaviour and performance at work.
Highlights:
Discover how emotions work for (and against) you
Discover why successful CEO's value emotional intelligence (EI) so much
Explore the connection between resilience and EI
Identify what resilience strategies you're using now and what areas you'd like to work on
Identify 5 essential competencies of a Resilient Leader
Discover the theoretical underpinnings of work-life balance and 4 physiological strategies to build personal resilience.
Highlights:
Breathing exercises that calm you down in less than 2 min
7-step model of work-life balance based on the latest neuroscience research
4 physical strategies to increase resilience
Learn the science of emotional regulation. Practice powerful techniques that help you regain a positive mindset when you're dealing with conflict or tough times.
Highlights:
Discover your level of emotional self-awareness with an experiential exercise
Immediately dampen strong emotions with one simple technique from neuroscience
5 steps to seeing "the bright side" of negative situations
Diver deeper into the thinking patterns of top CEO's that enable them to manage stress effectively.
Highlights:
The science behind "being present", which helps you perform better... and age better, too!
Experience first-hand exercises you can do to regain calm, focus, and energy -- anytime, anywhere
Discover strategies that create a work environment that promotes calm, clear thinking.
Highlights:
Identify when your brain is at peak performance
5 ways to get your brain "in the zone"
3 ways to optimize your personal productivity
Why hustling 24/7 is bad for your brain
5 strategies for creating the mental, emotional and physical space to do your best work
Discover and practice relationship-driven strategies that bolster your resilience.
Highlights:
The benefits of having supportive relationships
6 types of social support you should have
3 competencies to look for in people who can support you
Learn and practice essential listening and coaching skills to support other people and yourself through difficult times
Cover the final relationship strategies. Conclude the course by reflecting on your milestones, achievements, and next steps.
Module Highlights:
How to give and receive feedback in a brain-friendly way so that you develop nurturing relationships
The one thing you need to be resilient and have a healthy brain that too many people are missing at work
Celebrate what you achieved in this course and create your action plan for your future development
(A HK$1,770 Value)
Fast
Simple
Easy Follow
(A HK$1,540 Value)
Ask me questions and get support from other Resilient Leaders in this forum. Post your wins and be inspired by other people in the community!
(A HK$1,250+ Value)
Pre-recorded sessions with experts to extend your learning in areas that directly impact your resilience.
Plant-Based Nutrition with Michele Wisla, founder of Our Conscious Kitchen and a culinary nutrition coach
Sleep with Vincent Hiscox, host of the "Over 40 Wellness" podcast and a health coach for over 15 years
More to be added soon!
Bernice is an award-winning Brain-Based coach and trainer who has worked with over 3,000 business professionals coming from 23 countries.
She holds a bachelors degree from Yale University and a masters degree in human resources management from Cornell University. She is a Certified Coach with the NeuroLeadership Institute and Harrison Assessments International, a Certified Practitioner of Emotional Intelligence with Genos International, and a certified etiquette consultant.
I'm a neuroscience-based coach and trainer. Helping business professionals to recover from burnout and become poised, confident leaders is what I do every day.
We all need resilience in our working lives.
I worked in corporations for 13 years.
I know what it's like to be in a job I hate... to have a horrible boss... to nearly lose my job due to restructuring...
In 2013 I became self-employed.
So I'm no stranger to being worn out from working 24/7 on my business... being rejected by prospects... seeing my revenues go to zero during different crises...
I'm also a busy mom and wife with a chronic illness that prevents me from doing everything I used to or want to do.
Can you relate to any of this?
If so, then you're in the right place. I'll help you return to a positive mindset and give you the tools to do it over and over again on your own.
You deserve to get out of your rut. Try this opportunity, risk-free.
Should you choose to accept my invitation I personally guarantee that this 7-week course will make a significant difference to you.
See you inside the course!
I took this course more than two years ago because I was very stressed in life, both with work and personally. I was finding it extremely difficult to manage important relationships in my life. I was always becoming emotional at work and having outbursts that were not productive. I also had trouble sleeping.
This course helped me to calm down my emotions and use effective techniques to handle stress.
Alex Beattie
Director,
Sara Beattie Appointments
I found great value in Bernice’s’ Resilient Leaders course...Today, two years after taking it, I'm still applying some of the principles in my daily life to withstand difficult encounters with more inner calm. Thank you, Bernice.
Amrit Sethi
Director,
Excella Travel
...an enlightening experience...
I gained a new perspective on human emotions.
Thanks Bernice!
David Wong
General Manager,
Hong Kong Pearl Cultivation Association
What I got from Bernice was powerful -- there was so much relevant, grounded and effective management skills and knowledge.
Keon Lee
General Manager,
Faust International Youth Theatre
My biggest takeaway is to love myself more: eat healthier, take care of my body, and stretch. Now I give myself breaks, and take a nap when I feel really exhausted in my brain.
Susanne Lam
Anti-aging consultant with Nuskin
How long do I have access to the program & when does it start?
After enrolling, you have immediate, unlimited access to this program - across any and all devices you own. The program was originally designed for you to go through one module per week for 7 weeks so that you gradually incorporate what you learn into your daily life and develop long-lasting, life-changing habits.
I don't lead a team. Can I still join?
Yes! Although many participants in the course are managers or leaders, many non-managers join, too, because ANYONE working in business benefits from developing resiliency skills. The course improves your ability to manage your emotions, time and energy so that you can optimise your performance every day.
Leaders especially love this course because they face a lot of pressure from managing teams and businesses.
I'm in [XYZ] industry or I work as an [XYZ]. Will this work for me?
This program is suitable for anyone working in business.
Although the tools are beneficial to anyone and everyone, the challenges I discuss focus on business-centric workplaces.
To answer your question, "will this work for me" let me say two things:
Information Alone Won't Create Change
The information I reveal to you is all scientific and evidence-based. It's proven to work.
But information alone will NOT create change.
Lasting change is only created through habits and through action.
The power of this program lies in the fact that the content is dripped over 7 weeks in bite-size pieces so you have time to absorb and apply the information you learn in your daily life. Attend the weekly Q&As so I can support you.
Can't I learn all of this on Youtube or from reading books?
Youtube is a fantastic resource with more free self-development tutorials than any individual is capable of watching.
But a side effect of only learning on Youtube or through books is that you'll waste dozens of hours learning the same thing, searching for tutorials only to find partial answers and not having precise exercises designed to help you adopt the skills you're after.
If you want to develop your skills FAST -- in a STRUCTURED, STEP-BY-STEP manner -- then Resilient Leader Secrets is for you.
Plus, what is your time worth?
This program will save you weeks of time searching for answers.
For some - the tuition is money well spent!
If your time isn't worth the cost of this course... then feel free stick with Youtube and books.
I'm not sure I can commit time and energy to a course.
YES, registering for a course might feel like it's adding yet another item on your to-do list.
YES, I'll be asking you to learn and implement new things in your life.
YES, getting results from this course requires a bit of your time and energy.
But let's be real.
If you ALREADY knew proven strategies to be resilient, you'd be using them already, right? And you wouldn't be here at all.
As long as you're willing to put aside time to go through the lessons, you can absolutely do this.
I've designed this course so that the changes you make in your life will be bite-sized and EXTREMELY manageable, from week to week.
As an experienced business professional you'll already know that there's NOTHING of value that can be created in your life without effort.
There is no free lunch.
If you're reading this, I'm sure you want to invest in yourself, put in the effort, and feel like you've achieved life-changing outcomes that resilient leadership will bring you.
You simply want to make sure that every amount of effort you invest in will move you closer to the end result.
And that's my big promise to you. You'll never waste your time or energy, and you'll find that EVERYTHING you're learning and implementing from me will bring you closer to greater resilience and all the benefits it'll provide in your life.
Yes! You can ask questions about the course content in the private Facebook group.
Is there a guarantee?
Absolutely! Resilient Leader Secrets has a 21-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the program, then contact us within 21 days for a full refund. No questions asked!
(1) You want your life back... really badly
Whether you're in a super demanding job or you're hustling in your own business, you're fully aware that you no longer want to be tired and stressed out as much as you are now. Maybe you feel like every day you take one step forward and two steps back, and it frustrates the hell outta you. Or you feel down. Or you feel irritable.
More importantly, you don't want to burn out or sacrifice valuable time with the people and activities you love most because of work.
That's why you're motivated to invest time in the next 7 weeks to discover everything you need to know to get out of your rut and get your head back in the game.
2. You're an action-taker who's ready to commit to your personal development
You're dedicated and hard-working but you realise that maybe you spend too much time and energy on work. When you recognise you need to change in order to get different results, you do what it takes to get the best outcome.
3. You recognise this is the best offer you'll ever get for Resilient Leader Secrets Masterclass
You'd expect that this type of step-by-step implementation program with LIVE support from a properly trained, certified, and experienced coach/corporate trainer to sell for at least 5X the investment.
In fact, you're familiar with the personal development market and/or the world of digital courses. You already know this is a STEAL.
Along with the bonuses, you're unwilling to let this opportunity slip -- and even more unwilling to let the countdown timer tell you what the next 7 weeks look like for you.
That's all I got...
If any of these motivating factors had you nodding your head - I insist that you start your Resilient Leader Secrets Masterclass, risk-free.